Practicing Presence

By Rev Tracey Matthews

One practical and often overlooked way to care for others is to be fully present to them. That means giving them our full and undivided attention without the preoccupation of our own thoughts and agendas. This enables us to see and hear them, so we can find out what is really going on in their lives. Those who seek to follow Jesus are to be experts in practicing presence. This was the key posture that Jesus adopted in his healing ministry. He noticed and responded to the deeper need in people, particularly those who were invisible and overlooked.

We all know how wonderful it feels when someone pays us attention and makes us feel valued. Our world would be so different if all people had this experience. I encourage you to be fully present to others as an intentional spiritual practice. You’ll be amazed what you’ll discover about your neighbour as well as yourself!